Yes, easier eventually! (Very eventually, for some of us--I took myself from "winded within a few seconds" to hard and fast long runs, but it took many months. Maybe I should have used a training program instead of bumbling through on my own.) The first time you manage to jog your entire workout without once slowing to a walk is a really amazing experience. :D
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Date: 2011-05-04 02:33 pm (UTC)From: